Counselling For Individuals, Children & Families
Areas of Expertise
I have over 30 years experience and training in working with depression, anxiety, stress and the feelings these bring. I have worked with clients who have experienced loss and bereavement and supported them through difficult times.
Children
Abuse - Emotional, Physical & Sexual
Addiction
Anger Management
Depression
Disability
What's next?
Seeking help is one of the bravest things you can do…
To get the most from your sessions, there needs to be a strong relationship between client and counsellor, this allows you to relax, get comfortable talking and be free from judgement.
If you feel that you’d like to work with me, get in touch today and we can begin your counselling journey together, one step at a time.
Take a moment...
Life can be stressful, it’s how we deal with stress that really makes a difference to our mental health in the long run. Take a few minutes right now to breathe. Breathe in as the circles grow, and breathe out as they shrink. Doing this a few times a day, or in moments of stress can really make the difference.
